Seed Cycling Kit
Seed Cycling is the most effective way to balance your hormones naturally without any side effects which includes consumption of 4 different kinds of seeds.
Support your hormones naturally with The Plantry Seed Cycling Kit, a complete set designed to regulate your menstrual cycle and promote overall well-being. This kit includes imported peeled pumpkin seeds, sunflower seeds, flax seeds, and sesame seeds, each carefully selected to support different phases of your cycle. To make seed cycling effortless, it also comes with two dedicated planners—one for the Follicular Phase and one for the Luteal Phase—along with a detailed guidance chart to help you track your journey.
If you’re looking for the best seed cycling kit in Pakistan, this all-in-one solution is perfect for balancing hormones, easing PMS symptoms, and improving menstrual regularity. Experience the benefits of seed cycling with a planner, making it simple and effective to incorporate into your daily routine. Curious about the seed cycling kit price in Pakistan? Get yours at the most affordable price today and take a natural, nutrition-based approach to hormone health!
The Plantry Seed Cycling Kit is designed to support hormonal balance naturally by incorporating four nutrient-dense seeds into your diet in sync with your menstrual cycle. Follow this simple guide to maximize the benefits of seed cycling.
Phase 1: Follicular Phase (Day 1-14)
- Consume 1 tablespoon of flaxseeds and pumpkin seeds daily.
- These seeds are rich in lignans and omega-3 fatty acids, which support estrogen balance and promote healthy ovulation.
- Add them to smoothies, yogurt, oatmeal, or salads for easy consumption.
Phase 2: Luteal Phase (Day 15-28)
- Switch to 1 tablespoon of sesame seeds and sunflower seeds daily.
- These seeds provide zinc, vitamin E, and selenium, which help regulate progesterone levels and reduce PMS symptoms.
- Incorporate them into your meals by sprinkling over soups, blending into energy balls, or mixing with nut butter.
Additional Tips for Best Results
- Always grind the seeds before consuming them to enhance nutrient absorption.
- Store the seeds in an airtight container to maintain freshness.
- Be consistent for at least 3 months to experience noticeable benefits in hormonal balance, menstrual health, and overall well-being.
Start your seed cycling journey today with The Plantry Seed Cycling Kit – a simple, natural, and effective way to support women’s hormonal health!
The Plantry Seed Cycling Kit is a natural and
effective way to support hormonal balance and overall well-being.
Designed to nourish your body with essential nutrients, this kit helps with:
Hormonal Imbalance
PCOS / PCOD Symptoms
Acne & Skin Health
Infertility
Irregular / Missed Periods
Hair Fall & Hair Loss
Hirsutism
Mood Swings & Anxiety
Pre-Menopause Symptoms
Period Cramps & PMS Relief
Endometriosis Symptoms
Cravings & Bloating
Weight Management
Flax Seeds – 100g
Pumpkin Seeds – 100g
Sesame Seeds – 100g
Sunflower Seeds – 100g
The Kit Also Contains:
Seed Cycling Guide Chart
Follicular Phase Planner
Luteal Phase Planner
What is the Seed Cycling Kit?
The Seed Cycling Kit is designed to support hormonal balance by providing a structured rotation of seeds that align with the phases of the menstrual cycle. This practice involves consuming specific seeds during different times of the cycle to promote optimal hormone levels.
How does seed cycling work?
Seed cycling involves consuming pumpkin and flax seeds during the follicular phase (days 1-14) to support estrogen levels and sunflower and sesame seeds during the luteal phase (days 15-28) to support progesterone production. This method aims to balance hormones naturally.
How should I use the Seed Cycling Kit?
Consume the recommended seeds daily according to your menstrual cycle phases. Incorporate them into smoothies, salads, or yogurt for easy consumption.
Is seed cycling helpful for PCOS?
Yes, seed cycling may be beneficial for individuals with PCOS (Polycystic Ovary Syndrome). The natural nutrients in flax, pumpkin, sesame, and sunflower seeds help support hormonal balance, improve estrogen metabolism, and promote progesterone production, which may aid in regulating menstrual cycles and reducing PCOS symptoms. However, results may vary, and it is best to consult a healthcare professional for personalized advice.